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Hammer Strength Plate Loaded Ground Base Deadlift Squat Lunge Shrug - health and beauty - by owner - household sale -...
Shrug machine bent over row Can still be done on the hammer strength machines with a seat on it! Just find the right foot position to get the best range... | By
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Hammer Strength Plate-Loaded Seated Standing Shrug | Delta Fitness – The #1 Fitness Solutions Provider
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